How an Ancient Indian Practice Became the World's Wellness Language

From an ancient Indian practice to a global movement, Yoga for Healthy Aging is the focus of International Day of Yoga 2026. Discover its history, scientific backing, world records, and growing role in public health and sport.

Gauri SaxenaSub-Editor

21 Jun 2026 · 10:33 AM IST6 min read

Illustration showing yoga's journey from ancient India to a global wellness movement, featuring an ancient yogi, the Earth, diverse people practising yoga worldwide, and iconic international landmarks

Frequently Asked Questions

What is the theme of International Day of Yoga 2026?

The theme for the 12th International Day of Yoga is "Yoga for Healthy Ageing" (Swasth Aayu Ke Liye Yog), focusing on improving quality of life and healthy longevity through yoga.

Why is International Day of Yoga celebrated on 21 June?

When was the International Day of Yoga established?

What was a major highlight of Yoga Day 2026 preparations?

About the Author

Gauri Saxena

Sub-Editor

Gauri Saxena is a Contributor at News4Bharat. Focuses on delivering well-researched, and reader-friendly stories that keep audiences informed about the latest developments and trends.

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